Running Injury Free

Meyer & Meyer Sport (UK) Ltd.

Running Injury Free

€16.95

Preise inkl. MwSt. · Kostenloser Versand ab 25,00 € ·

Available, delivery time: 2-5 days

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Product number: 9781782552758
Publisher:

Product information "Running Injury Free"

VAT: 7 %
Product form: Paperback
Product type: Paperback
Reading mood: Orientate

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training techniques. Dr. David Hannaford DPM contributes his own expert advice on how to correctly treat those injuries runners typically experience. This book, brought to readers by Jeff Galloway, creator of the proven Run Walk Run® method, offers the best tips on avoiding and treating injuries and also includes a special section on how to return to training after an injury. Run pain free with Running Injury Free!

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